Services Draft
| Service | About | Bookings |
|---|---|---|
| Remedial Massage | √ Holistic approach to identify the origin of the biomechanical dysfunction √ Specialised techniques such as trigger point therapy, myofascial release, deep tissue massage and stretching √ Improve the mobility of muscles, ligaments and tendons √ Aid the elimination of toxins from muscles, increased blood flow and calm the peripheral nervous system to ease pain and discomfort √ Benefits chronic conditions such as ongoing sporting injuries, frozen shoulder, RSI, tennis elbow, stress and fatigue | Book Now |
| Sports Massage | √ Specifically geared towards the sporting individual. √ Assists to prevent and relieve soft tissue injury, restore mobility to injured muscle tissue plus boost athletic performance and endurance. √ Maintain good physical condition thereby extending both the good health and overall life of an athlete’s career. | Book Now |
| Pre & Post Event Massage | √ Pre event massage assists to Increase circulation, flexibility and mental clarity to improve your overall performance on the day. √ Post event massage assists to relax your muscle tone, increase your recovery circulation and restore your mobility/flexibility in order to return to training quicker with decreased stiffness and soreness. √ Post-event massage can also serve as the first call for assessment of potential injuries so that a treatment/rehabilitation programme can be prescribed promptly. | Book Now |
| Cupping | √ Treatment of musculoskeletal disorders and internal conditions √ Extremely useful in relieving areas of Chronic Pain and Tightness on the body by removing toxins from the affected areas. √ Decrease muscular tension and congestion, increased blood flow, release of scar tissue and adhesions and overall feeling of relaxation. √ Common conditions that benefit from cupping are lower back pain, neck/shoulder tension, rotator cuff injuries, stress, sciatica and relief of cold/flu symptoms. | Book Now |